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Bodybuilding is one of the most physically demanding sports out there. It takes a lot of hard work, time, and dedication to achieve the body of your dreams. And that's where Chris Bumstead comes in -...

Chris Bumstead is one of the most famous and influential fitness trainers in the world. His methods have helped countless people achieve their fitness goals, and his latest book, 5 Tips For A Perfect...

We all know the feeling - you’re at the gym working out, and all of a sudden, you hit a plateau. You start to feel really discouraged, and your motivation starts to wane. But don’t worry because we’ve...

Did you know that Cbum has won how many Mr Olympia Classic Physique Championships? This information may come as a surprise to many, but it's true - Cbum is one of the most successful bodybuilders of a...

If you're looking to get into bodybuilding, you need to be aware of Chris Bumstead. This Canadian bodybuilder is not only one of the best in the world, but he's also a down-to-earth guy who's easy to...